4 Beginner Yoga Moves

Are you new to yoga and not sure where to start? We've compiled a list of four of our favorite beginner moves for you to try.

Remember, listen to your body and adjust each move to your comfort and skill level.

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Mountain pose - Tadasana

Ground yourself between earth and sky by beginning your routine with mountain pose.

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Warrior pose - Virabhadrasana I

Tap into your inner fighter with the powerful warrior pose.

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Easy pose - Sukhasana

Start to wind down with a deep stretch in easy pose.

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Child's pose - Balasana

This restful position allows you one final stretch to center yourself before completing the routine.